Browsing Category

HEALTH

Laura Berens Love and Fit Mom Show

Local Love! LA Mama Makes Fitness Fashion Line for Moms

Get fit. Look great. Love your body. Longtime music industry exec Laura Berens flipped the script on her career when she followed her passion for fitness and love for motherhood. Laura’s a local LA Mom who started designing clothes…

VEGAN SUMMER CHALLENGE

Last year you saw the hashtag #MyVeganSummer all over Twitter. It sparked some controversy. I got some funny looks, & funnier messages on Facebook from my friends & listeners: “Are you seriously Vegan now?” followed by “WHY would you…